{"id":319,"date":"2022-06-18T11:59:49","date_gmt":"2022-06-18T09:59:49","guid":{"rendered":"https:\/\/associations.institutoptique.fr\/bds\/?p=319"},"modified":"2022-11-13T16:54:25","modified_gmt":"2022-11-13T15:54:25","slug":"cheerleading","status":"publish","type":"post","link":"https:\/\/associations.institutoptique.fr\/bds\/2022\/06\/18\/cheerleading\/","title":{"rendered":"Cheerleading"},"content":{"rendered":"\n<div class=\"wp-block-cover\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim\"><\/span><img fetchpriority=\"high\" decoding=\"async\" width=\"2048\" height=\"1367\" class=\"wp-block-cover__image-background wp-image-300\" alt=\"\" src=\"http:\/\/associations.institutoptique.fr\/bds\/wp-content\/uploads\/sites\/5\/2022\/06\/CN04024_Thais-Fuller.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/associations.institutoptique.fr\/bds\/wp-content\/uploads\/sites\/5\/2022\/06\/CN04024_Thais-Fuller.jpg 2048w, https:\/\/associations.institutoptique.fr\/bds\/wp-content\/uploads\/sites\/5\/2022\/06\/CN04024_Thais-Fuller-300x200.jpg 300w, https:\/\/associations.institutoptique.fr\/bds\/wp-content\/uploads\/sites\/5\/2022\/06\/CN04024_Thais-Fuller-1024x684.jpg 1024w, https:\/\/associations.institutoptique.fr\/bds\/wp-content\/uploads\/sites\/5\/2022\/06\/CN04024_Thais-Fuller-768x513.jpg 768w, https:\/\/associations.institutoptique.fr\/bds\/wp-content\/uploads\/sites\/5\/2022\/06\/CN04024_Thais-Fuller-1536x1025.jpg 1536w, https:\/\/associations.institutoptique.fr\/bds\/wp-content\/uploads\/sites\/5\/2022\/06\/CN04024_Thais-Fuller-600x400.jpg 600w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<p class=\"has-text-align-center has-white-color has-text-color has-large-font-size\">Cheerleading<\/p>\n<\/div><\/div>\n\n\n\n<div style=\"height:45px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Le mot du respo<\/h2>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" width=\"684\" height=\"1024\" src=\"http:\/\/associations.institutoptique.fr\/bds\/wp-content\/uploads\/sites\/5\/2022\/07\/CN08515-684x1024.jpg\" alt=\"\" class=\"wp-image-588 size-full\" srcset=\"https:\/\/associations.institutoptique.fr\/bds\/wp-content\/uploads\/sites\/5\/2022\/07\/CN08515-684x1024.jpg 684w, https:\/\/associations.institutoptique.fr\/bds\/wp-content\/uploads\/sites\/5\/2022\/07\/CN08515-200x300.jpg 200w, https:\/\/associations.institutoptique.fr\/bds\/wp-content\/uploads\/sites\/5\/2022\/07\/CN08515-768x1151.jpg 768w, https:\/\/associations.institutoptique.fr\/bds\/wp-content\/uploads\/sites\/5\/2022\/07\/CN08515-1025x1536.jpg 1025w, https:\/\/associations.institutoptique.fr\/bds\/wp-content\/uploads\/sites\/5\/2022\/07\/CN08515-600x899.jpg 600w, https:\/\/associations.institutoptique.fr\/bds\/wp-content\/uploads\/sites\/5\/2022\/07\/CN08515.jpg 1367w\" sizes=\"(max-width: 684px) 100vw, 684px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<h2 class=\"wp-block-heading\">Rebecca Youlou<\/h2>\n\n\n\n<p class=\"has-small-font-size\">rebecca.youlou@institutoptique.fr<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83e\udd38\u200d\u2642\ufe0f &#8211; Qu\u2019est-ce que le Cheerleading ? &#8211; \ud83e\udd38\u200d\u2640\ufe0f<\/h2>\n\n\n\n<p>Sous ses airs de simple danse au bord d\u2019un terrain tout droit venu de films et s\u00e9ries am\u00e9ricaines, le Cheer est en r\u00e9alit\u00e9 un sport tr\u00e8s physique et complet. Force, souplesse et \u00e9quilibre sont aussi, sinon plus, importants que la danse, le sourire et l\u2019attitude. La pratique de ce sport pourrait notamment te permettre de d\u00e9velopper tes muscles et ta souplesse, mais aussi d\u2019acqu\u00e9rir certains skills de gymnastique tels que la roue, la rondade, et m\u00eame plus si affinit\u00e9s \ud83d\ude09<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"> &#8211; Les infos \u00e0 avoir &#8211;<\/h2>\n\n\n\n<p>Les entra\u00eenements ont lieu les mardis et mercredis de 18h30 \u00e0 20h30 dans la Halle des sports de l\u2019X: la salle de danse les mardis et le dojo les mercredis. Un d\u00e9part group\u00e9 de SupOp est pr\u00e9vu \u00e0 18h chaque jour d\u2019entra\u00eenement pour celles et ceux qui veulent.<br>Pour pouvoir profiter toute l\u2019ann\u00e9e de ce sport, il faut disposer d\u2019un certificat m\u00e9dical intitul\u00e9 \u201cCheerleading\u201d ou tous sports en comp\u00e9tition et avoir bien \u00e9videmment cotis\u00e9 BDS. Il faut aussi savoir qu\u2019\u00e0 SupOp, on propose aux personnes qui pratiquent ce sport de participer \u00e0 des comp\u00e9titions tout au long de l\u2019ann\u00e9e : GOST, Coupe de l\u2019X, CCL, TOSS, etc. L\u2019occasion PARFAITE pour montrer ce que tu sais faire et flex devant tous tes potes en pratiquant un sport tr\u00e8s styl\u00e9 \ud83d\ude0c<\/p>\n\n\n\n<p>Si te d\u00e9penser sur des chor\u00e9graphies \u00e9nergiques, lancer des gens dans les airs et flex avec tes bases de gymnastique t\u2019int\u00e9ress\u00e8rent, n\u2019h\u00e9site pas \u00e0 t\u2019inscrire au Cheerleading ! Et pour plus d\u2019infos sur notre club, vous pouvez nous retrouver sur insta sous le nom de supop_cheer !\u2728<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" width=\"684\" height=\"1024\" src=\"http:\/\/associations.institutoptique.fr\/bds\/wp-content\/uploads\/sites\/5\/2022\/06\/CN08553-684x1024.jpg\" alt=\"\" class=\"wp-image-312 size-full\" srcset=\"https:\/\/associations.institutoptique.fr\/bds\/wp-content\/uploads\/sites\/5\/2022\/06\/CN08553-684x1024.jpg 684w, https:\/\/associations.institutoptique.fr\/bds\/wp-content\/uploads\/sites\/5\/2022\/06\/CN08553-200x300.jpg 200w, https:\/\/associations.institutoptique.fr\/bds\/wp-content\/uploads\/sites\/5\/2022\/06\/CN08553-768x1151.jpg 768w, https:\/\/associations.institutoptique.fr\/bds\/wp-content\/uploads\/sites\/5\/2022\/06\/CN08553-1025x1536.jpg 1025w, https:\/\/associations.institutoptique.fr\/bds\/wp-content\/uploads\/sites\/5\/2022\/06\/CN08553-600x899.jpg 600w, https:\/\/associations.institutoptique.fr\/bds\/wp-content\/uploads\/sites\/5\/2022\/06\/CN08553.jpg 1367w\" sizes=\"(max-width: 684px) 100vw, 684px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<h2 class=\"wp-block-heading\">Tha\u00efs Fuller<\/h2>\n\n\n\n<p class=\"has-small-font-size\">Thais.fuller@institutoptique.fr<\/p>\n<\/div><\/div>\n\n\n\n<div style=\"height:45px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Quelques photos<\/h2>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1536\" height=\"1024\" data-id=\"305\" src=\"http:\/\/associations.institutoptique.fr\/bds\/wp-content\/uploads\/sites\/5\/2022\/06\/1536-1024-6_Thais-Fuller.jpg\" alt=\"\" class=\"wp-image-305\" srcset=\"https:\/\/associations.institutoptique.fr\/bds\/wp-content\/uploads\/sites\/5\/2022\/06\/1536-1024-6_Thais-Fuller.jpg 1536w, https:\/\/associations.institutoptique.fr\/bds\/wp-content\/uploads\/sites\/5\/2022\/06\/1536-1024-6_Thais-Fuller-300x200.jpg 300w, https:\/\/associations.institutoptique.fr\/bds\/wp-content\/uploads\/sites\/5\/2022\/06\/1536-1024-6_Thais-Fuller-1024x683.jpg 1024w, https:\/\/associations.institutoptique.fr\/bds\/wp-content\/uploads\/sites\/5\/2022\/06\/1536-1024-6_Thais-Fuller-768x512.jpg 768w, https:\/\/associations.institutoptique.fr\/bds\/wp-content\/uploads\/sites\/5\/2022\/06\/1536-1024-6_Thais-Fuller-600x400.jpg 600w\" sizes=\"(max-width: 1536px) 100vw, 1536px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1536\" height=\"1024\" data-id=\"304\" src=\"http:\/\/associations.institutoptique.fr\/bds\/wp-content\/uploads\/sites\/5\/2022\/06\/1536-1024-4_Thais-Fuller.jpg\" alt=\"\" class=\"wp-image-304\" srcset=\"https:\/\/associations.institutoptique.fr\/bds\/wp-content\/uploads\/sites\/5\/2022\/06\/1536-1024-4_Thais-Fuller.jpg 1536w, https:\/\/associations.institutoptique.fr\/bds\/wp-content\/uploads\/sites\/5\/2022\/06\/1536-1024-4_Thais-Fuller-300x200.jpg 300w, https:\/\/associations.institutoptique.fr\/bds\/wp-content\/uploads\/sites\/5\/2022\/06\/1536-1024-4_Thais-Fuller-1024x683.jpg 1024w, https:\/\/associations.institutoptique.fr\/bds\/wp-content\/uploads\/sites\/5\/2022\/06\/1536-1024-4_Thais-Fuller-768x512.jpg 768w, https:\/\/associations.institutoptique.fr\/bds\/wp-content\/uploads\/sites\/5\/2022\/06\/1536-1024-4_Thais-Fuller-600x400.jpg 600w\" sizes=\"(max-width: 1536px) 100vw, 1536px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1367\" data-id=\"301\" src=\"http:\/\/associations.institutoptique.fr\/bds\/wp-content\/uploads\/sites\/5\/2022\/06\/CN04045_Thais-Fuller.jpg\" alt=\"\" class=\"wp-image-301\" srcset=\"https:\/\/associations.institutoptique.fr\/bds\/wp-content\/uploads\/sites\/5\/2022\/06\/CN04045_Thais-Fuller.jpg 2048w, https:\/\/associations.institutoptique.fr\/bds\/wp-content\/uploads\/sites\/5\/2022\/06\/CN04045_Thais-Fuller-300x200.jpg 300w, https:\/\/associations.institutoptique.fr\/bds\/wp-content\/uploads\/sites\/5\/2022\/06\/CN04045_Thais-Fuller-1024x684.jpg 1024w, https:\/\/associations.institutoptique.fr\/bds\/wp-content\/uploads\/sites\/5\/2022\/06\/CN04045_Thais-Fuller-768x513.jpg 768w, https:\/\/associations.institutoptique.fr\/bds\/wp-content\/uploads\/sites\/5\/2022\/06\/CN04045_Thais-Fuller-1536x1025.jpg 1536w, https:\/\/associations.institutoptique.fr\/bds\/wp-content\/uploads\/sites\/5\/2022\/06\/CN04045_Thais-Fuller-600x400.jpg 600w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1367\" data-id=\"300\" src=\"http:\/\/associations.institutoptique.fr\/bds\/wp-content\/uploads\/sites\/5\/2022\/06\/CN04024_Thais-Fuller.jpg\" alt=\"\" class=\"wp-image-300\" srcset=\"https:\/\/associations.institutoptique.fr\/bds\/wp-content\/uploads\/sites\/5\/2022\/06\/CN04024_Thais-Fuller.jpg 2048w, https:\/\/associations.institutoptique.fr\/bds\/wp-content\/uploads\/sites\/5\/2022\/06\/CN04024_Thais-Fuller-300x200.jpg 300w, https:\/\/associations.institutoptique.fr\/bds\/wp-content\/uploads\/sites\/5\/2022\/06\/CN04024_Thais-Fuller-1024x684.jpg 1024w, https:\/\/associations.institutoptique.fr\/bds\/wp-content\/uploads\/sites\/5\/2022\/06\/CN04024_Thais-Fuller-768x513.jpg 768w, https:\/\/associations.institutoptique.fr\/bds\/wp-content\/uploads\/sites\/5\/2022\/06\/CN04024_Thais-Fuller-1536x1025.jpg 1536w, https:\/\/associations.institutoptique.fr\/bds\/wp-content\/uploads\/sites\/5\/2022\/06\/CN04024_Thais-Fuller-600x400.jpg 600w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Le mot du respo Rebecca Youlou rebecca.youlou@institutoptique.fr \ud83e\udd38\u200d\u2642\ufe0f &#8211; Qu\u2019est-ce que le Cheerleading ? &#8211; \ud83e\udd38\u200d\u2640\ufe0f Sous ses airs de simple danse au bord d\u2019un terrain tout droit venu de films et s\u00e9ries am\u00e9ricaines, le Cheer est en r\u00e9alit\u00e9 un sport tr\u00e8s physique et complet. Force, souplesse et \u00e9quilibre sont aussi, sinon plus, importants que [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":300,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[22],"tags":[],"_links":{"self":[{"href":"https:\/\/associations.institutoptique.fr\/bds\/wp-json\/wp\/v2\/posts\/319"}],"collection":[{"href":"https:\/\/associations.institutoptique.fr\/bds\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/associations.institutoptique.fr\/bds\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/associations.institutoptique.fr\/bds\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/associations.institutoptique.fr\/bds\/wp-json\/wp\/v2\/comments?post=319"}],"version-history":[{"count":4,"href":"https:\/\/associations.institutoptique.fr\/bds\/wp-json\/wp\/v2\/posts\/319\/revisions"}],"predecessor-version":[{"id":724,"href":"https:\/\/associations.institutoptique.fr\/bds\/wp-json\/wp\/v2\/posts\/319\/revisions\/724"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/associations.institutoptique.fr\/bds\/wp-json\/wp\/v2\/media\/300"}],"wp:attachment":[{"href":"https:\/\/associations.institutoptique.fr\/bds\/wp-json\/wp\/v2\/media?parent=319"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/associations.institutoptique.fr\/bds\/wp-json\/wp\/v2\/categories?post=319"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/associations.institutoptique.fr\/bds\/wp-json\/wp\/v2\/tags?post=319"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}